Produktnährstoffe: Suppen, Borscht, ausdrücken,
Produktnährstoffe: Suppen, Borscht, ausdrücken,
| W. 100 G. | Typische Portion | |
| Energie | 19 kcal | 40 kcal |
| Protein | 0.5 G | 1.05 G |
| Fette | 0.4 G | 0.84 G |
| Kohlenhydrate | 3.6 G | 7.56 G |
| Glykämischer Index | 62 | |
| Tryptophan | 0 G | 0.01 G |
| Threonin | 0.01 G | 0.02 G |
| Isoleucin | 0.01 G | 0.02 G |
| Leucin | 0.01 G | 0.02 G |
| Lizyna | 0.01 G | 0.02 G |
| Methionin | 0 G | 0.01 G |
| Phenylalanin | 0.01 G | 0.01 G |
| Walina | 0.01 G | 0.02 G |
| Kw. tr. gesättigt | 0.13 G | 0.28 G |
| Kw. tr. einfach ungesättigt | 0.2 G | 0.41 G |
| Kw. tr. mehrfach ungesättigt | 0.1 G | 0.21 G |
| Cholesterin | 0.01 mg | 0.01 mg |
| Faser | 0.21 G | 0.44 G |
| Wasser | 94.9 G | 199.28 G |
| Kalzium | 8.44 mg | 17.72 mg |
| Eisen | 0.29 mg | 0.6 mg |
| Magnesium | 6.64 mg | 13.94 mg |
| Phosphor | 12.67 mg | 26.6 mg |
| Kalium | 68.35 mg | 143.54 mg |
| Natrium | 8.39 mg | 17.62 mg |
| Zink | 0.12 mg | 0.24 mg |
| Kupfer | 0.01 mg | 0.02 mg |
| Mangan | 0.02 mg | 0.05 mg |
| Selene | 0.21 mcg | 0.45 mcg |
| Vitamin A (RAE) | 4.88 mcg_RAE | 10.25 mcg_RAE |
| Vitamin-D | 1.5 IE | 3.15 IE |
| Vitamin E | 0.08 mg | 0.17 mg |
| Vitamin C | 0.85 mg | 1.79 mg |
| Vitamin B1 | 0.01 mg | 0.02 mg |
| Vitamin B2 | 0.01 mg | 0.03 mg |
| Vitamin B3 | 0.09 mg | 0.18 mg |
| Vitamin B5 | 0.05 mg | 0.1 mg |
| Vitamin B6 | 0.01 mg | 0.03 mg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Folsäure | 13.46 mcg_DFE | 28.26 mcg_DFE |