Product nutrients: veal, schnitzel, stewed schnitzel (composite product)
Product nutrients: veal, schnitzel, stewed schnitzel (composite product)
W 100 g. | ||
Energy | 138 kcal | |
Protein | 12.96 g | |
Fats | 7.99 g | |
Carbohydrates | 4.19 g | |
Glycemic index | 60 | |
Tryptophan | 0.15 g | |
Threonine | 0.56 g | |
Isoleucine | 0.67 g | |
Leucine | 1.06 g | |
Lizyna | 1.08 g | |
Methionine | 0.34 g | |
Phenylalanine | 0.55 g | |
Walina | 0.7 g | |
Kw. tr. saturated | 4.55 g | |
Kw. tr. monounsaturated | 2.56 g | |
Kw. tr. polyunsaturated | 0.28 g | |
Cholesterol | 61.37 mg | |
Fiber | 0.4 g | |
Water | 73.45 g | |
Calcium | 37.04 mg | |
Iron | 1.21 mg | |
Magnesium | 17.28 mg | |
Phosphor | 137.06 mg | |
Potassium | 234.07 mg | |
Sodium | 236.84 mg | |
Zinc | 1.96 mg | |
copper | 0.18 mg | |
Mangan | 0.04 mg | |
Selene | 6.45 mcg | |
Vitamin A (RAE) | 75.47 mcg_RAE | |
Vitamin D | 6.82 IU | |
Vitamin E | 0.37 mg | |
Vitamin C | 5.56 mg | |
Vitamin B1 | 0.1 mg | |
Vitamin B2 | 0.19 mg | |
Vitamin B3 | 3.55 mg | |
Vitamin B5 | 0.95 mg | |
Vitamin B6 | 0.25 mg | |
Vitamin B12 | 0.83 mcg | |
Folic acid | 18.34 mcg_DFE |
Composition veal, schnitzel, stewed schnitzel (composite product)
W 100 g. | |
veal, schnitzel | 58.28 g. |
milk products, cream, 18% fat | 23.31 g. |
fruit, lemon | 10.49 g. |
flour, wheat, krupczatka 500 | 2.8 g. |
fats, butter, extra | 2.8 g. |
vegetables, kapary, in can | 1.75 g. |
Spices, white salt | 0.35 g. |
Spices, pepper, black | 0.23 g. |