Product nutrients: veal, schnitzel, Baked schnitzels (composite product)
Product nutrients: veal, schnitzel, Baked schnitzels (composite product)
W 100 g. | ||
Energy | 114 kcal | |
Protein | 8.65 g | |
Fats | 4.43 g | |
Carbohydrates | 11.43 g | |
Glycemic index | 81 | |
Tryptophan | 0.11 g | |
Threonine | 0.37 g | |
Isoleucine | 0.45 g | |
Leucine | 0.71 g | |
Lizyna | 0.72 g | |
Methionine | 0.22 g | |
Phenylalanine | 0.35 g | |
Walina | 0.49 g | |
Kw. tr. saturated | 2.54 g | |
Kw. tr. monounsaturated | 1.38 g | |
Kw. tr. polyunsaturated | 0.17 g | |
Cholesterol | 35.19 mg | |
Fiber | 0.61 g | |
Water | 74.7 g | |
Calcium | 31.9 mg | |
Iron | 0.81 mg | |
Magnesium | 19.03 mg | |
Phosphor | 101.13 mg | |
Potassium | 289.51 mg | |
Sodium | 193.95 mg | |
Zinc | 1.29 mg | |
copper | 0.16 mg | |
Mangan | 0.09 mg | |
Selene | 4.46 mcg | |
Vitamin A (RAE) | 43.91 mcg_RAE | |
Vitamin D | 3.96 IU | |
Vitamin E | 0.36 mg | |
Vitamin C | 6.44 mg | |
Vitamin B1 | 0.1 mg | |
Vitamin B2 | 0.14 mg | |
Vitamin B3 | 2.75 mg | |
Vitamin B5 | 0.76 mg | |
Vitamin B6 | 0.3 mg | |
Vitamin B12 | 0.52 mcg | |
Folic acid | 16.83 mcg_DFE |
Composition veal, schnitzel, Baked schnitzels (composite product)
W 100 g. | |
vegetables, potatoes, cooked with salt | 34.08 g. |
veal, schnitzel | 34.08 g. |
milk, cow, pasteurized 2% fat | 13.63 g. |
milk products, cream, 18% fat | 6.82 g. |
fruit, lemon | 6.13 g. |
flour, wheat, krupczatka 500 | 2.45 g. |
fats, butter, extra | 2.45 g. |
Spices, white salt | 0.2 g. |
Spices, pepper, black | 0.14 g. |