Product nutrients: veal, shoulder, cooked
Product nutrients: veal, shoulder, cooked
| W 100 g. | |
| Energy | 110 kcal |
| Protein | 19.9 g |
| Fats | 2.8 g |
| Tryptophan | 0.22 g |
| Threonine | 0.87 g |
| Isoleucine | 1.04 g |
| Leucine | 1.64 g |
| Lizyna | 1.71 g |
| Methionine | 0.52 g |
| Phenylalanine | 0.84 g |
| Walina | 1.08 g |
| Kw. tr. saturated | 1 g |
| Kw. tr. monounsaturated | 1.19 g |
| Kw. tr. polyunsaturated | 0.24 g |
| Cholesterol | 71 mg |
| Water | 76.2 g |
| Calcium | 11 mg |
| Iron | 2.9 mg |
| Magnesium | 15 mg |
| Phosphor | 199 mg |
| Potassium | 395 mg |
| Sodium | 87 mg |
| Zinc | 2.06 mg |
| copper | 0.25 mg |
| Mangan | 0.03 mg |
| Selene | 8.1 mcg |
| Vitamin A (RAE) | 30 mcg_RAE |
| Vitamin D | 12 IU |
| Vitamin E | 0.34 mg |
| Vitamin B1 | 0.14 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 6.1 mg |
| Vitamin B5 | 1.54 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 1.3 mcg |
| Folic acid | 10 mcg_DFE |