Product nutrients: veal, shoulder, Goulash (composite product)
Product nutrients: veal, shoulder, Goulash (composite product)
| W 100 g. | ||
| Energy | 99 kcal | |
| Protein | 11.91 g | |
| Fats | 4.82 g | |
| Carbohydrates | 1.96 g | |
| Glycemic index | 44 | |
| Tryptophan | 0.13 g | |
| Threonine | 0.51 g | |
| Isoleucine | 0.61 g | |
| Leucine | 0.96 g | |
| Lizyna | 1 g | |
| Methionine | 0.3 g | |
| Phenylalanine | 0.49 g | |
| Walina | 0.63 g | |
| Kw. tr. saturated | 2.55 g | |
| Kw. tr. monounsaturated | 1.62 g | |
| Kw. tr. polyunsaturated | 0.25 g | |
| Cholesterol | 49.52 mg | |
| Fiber | 0.33 g | |
| Water | 79.9 g | |
| Calcium | 20.05 mg | |
| Iron | 1.82 mg | |
| Magnesium | 13.1 mg | |
| Phosphor | 124.73 mg | |
| Potassium | 274.54 mg | |
| Sodium | 274.27 mg | |
| Zinc | 1.25 mg | |
| copper | 0.16 mg | |
| Mangan | 0.05 mg | |
| Selene | 5.1 mcg | |
| Vitamin A (RAE) | 60.46 mcg_RAE | |
| Vitamin D | 7.83 IU | |
| Vitamin E | 0.33 mg | |
| Vitamin C | 1.48 mg | |
| Vitamin B1 | 0.09 mg | |
| Vitamin B2 | 0.25 mg | |
| Vitamin B3 | 3.61 mg | |
| Vitamin B5 | 0.91 mg | |
| Vitamin B6 | 0.11 mg | |
| Vitamin B12 | 0.76 mcg | |
| Folic acid | 9.3 mcg_DFE | |
Composition veal, shoulder, Goulash (composite product)
| W 100 g. | |
| veal, shoulder, | 56.59 g. |
| soups, broth, beef | 22.23 g. |
| milk products, cream, 18% fat | 8.08 g. |
| vegetables, onion | 8.08 g. |
| vegetables, tomato, concentrate 30% | 1.94 g. |
| fats, butter, extra | 1.94 g. |
| flour, wheat, krupczatka 500 | 0.49 g. |
| Spices, peppers, spicy | 0.24 g. |
| Spices, white salt | 0.24 g. |
| Spices, pepper, black | 0.16 g. |