Product nutrients: veal, schnitzel, Viennese schnitzel (composite product)
Product nutrients: veal, schnitzel, Viennese schnitzel (composite product)
W 100 g. | ||
Energy | 299 kcal | |
Protein | 14.09 g | |
Fats | 23.96 g | |
Carbohydrates | 6.84 g | |
Glycemic index | 88 | |
Tryptophan | 0.16 g | |
Threonine | 0.6 g | |
Isoleucine | 0.73 g | |
Leucine | 1.15 g | |
Lizyna | 1.13 g | |
Methionine | 0.37 g | |
Phenylalanine | 0.61 g | |
Walina | 0.77 g | |
Kw. tr. saturated | 3.14 g | |
Kw. tr. monounsaturated | 5.15 g | |
Kw. tr. polyunsaturated | 14.31 g | |
Cholesterol | 68.71 mg | |
Fiber | 0.49 g | |
Water | 53.88 g | |
Calcium | 13.88 mg | |
Iron | 1.43 mg | |
Magnesium | 17.15 mg | |
Phosphor | 145.77 mg | |
Potassium | 220.05 mg | |
Sodium | 220.62 mg | |
Zinc | 2.17 mg | |
copper | 0.18 mg | |
Mangan | 0.1 mg | |
Selene | 10.79 mcg | |
Vitamin A (RAE) | 37.71 mcg_RAE | |
Vitamin D | 9.72 IU | |
Vitamin E | 10.38 mg | |
Vitamin C | 0.05 mg | |
Vitamin B1 | 0.1 mg | |
Vitamin B2 | 0.21 mg | |
Vitamin B3 | 3.69 mg | |
Vitamin B5 | 0.99 mg | |
Vitamin B6 | 0.26 mg | |
Vitamin B12 | 0.9 mcg | |
Folic acid | 29.86 mcg_DFE |
Composition veal, schnitzel, Viennese schnitzel (composite product)
W 100 g. | |
veal, schnitzel | 60.17 g. |
fats, Oil, sunflower | 21.66 g. |
egg, short, all | 7.22 g. |
bread, bread crumbs | 5.78 g. |
flour, wheat, krupczatka 500 | 2.89 g. |
drinks, water “from the tap” | 1.68 g. |
Spices, white salt | 0.36 g. |
Spices, pepper, black | 0.24 g. |