Product nutrients: veal, schnitzel, Viennese schnitzel (composite product)

Product nutrients: veal, schnitzel, Viennese schnitzel (composite product)

Product nutrients: veal, schnitzel, Viennese schnitzel (composite product)

W 100 g.
Energy 299 kcal
Protein 14.09 g
Fats 23.96 g
Carbohydrates 6.84 g
Glycemic index 88
Tryptophan 0.16 g
Threonine 0.6 g
Isoleucine 0.73 g
Leucine 1.15 g
Lizyna 1.13 g
Methionine 0.37 g
Phenylalanine 0.61 g
Walina 0.77 g
Kw. tr. saturated 3.14 g
Kw. tr. monounsaturated 5.15 g
Kw. tr. polyunsaturated 14.31 g
Cholesterol 68.71 mg
Fiber 0.49 g
Water 53.88 g
Calcium 13.88 mg
Iron 1.43 mg
Magnesium 17.15 mg
Phosphor 145.77 mg
Potassium 220.05 mg
Sodium 220.62 mg
Zinc 2.17 mg
copper 0.18 mg
Mangan 0.1 mg
Selene 10.79 mcg
Vitamin A (RAE) 37.71 mcg_RAE
Vitamin D 9.72 IU
Vitamin E 10.38 mg
Vitamin C 0.05 mg
Vitamin B1 0.1 mg
Vitamin B2 0.21 mg
Vitamin B3 3.69 mg
Vitamin B5 0.99 mg
Vitamin B6 0.26 mg
Vitamin B12 0.9 mcg
Folic acid 29.86 mcg_DFE

Composition veal, schnitzel, Viennese schnitzel (composite product)

W 100 g.
veal, schnitzel 60.17 g.
fats, Oil, sunflower 21.66 g.
egg, short, all 7.22 g.
bread, bread crumbs 5.78 g.
flour, wheat, krupczatka 500 2.89 g.
drinks, water “from the tap” 1.68 g.
Spices, white salt 0.36 g.
Spices, pepper, black 0.24 g.
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