Product nutrients: veal, Ham, baked
Product nutrients: veal, Ham, baked
| W 100 g. | |
| Energy | 172 kcal |
| Protein | 26.71 g |
| Fats | 6.43 g |
| Tryptophan | 0.31 g |
| Threonine | 1.17 g |
| Isoleucine | 1.4 g |
| Leucine | 2.2 g |
| Lizyna | 2.29 g |
| Methionine | 0.7 g |
| Phenylalanine | 1.12 g |
| Walina | 1.45 g |
| Kw. tr. saturated | 2.81 g |
| Kw. tr. monounsaturated | 3.03 g |
| Kw. tr. polyunsaturated | 0.36 g |
| Cholesterol | 95.27 mg |
| Water | 64.56 g |
| Calcium | 22.91 mg |
| Iron | 1.81 mg |
| Magnesium | 20 mg |
| Phosphor | 199.8 mg |
| Potassium | 312.64 mg |
| Sodium | 81.6 mg |
| Zinc | 3.8 mg |
| copper | 0.25 mg |
| Mangan | 0.03 mg |
| Selene | 11.6 mcg |
| Vitamin E | 0.59 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.26 mg |
| Vitamin B3 | 6.33 mg |
| Vitamin B5 | 1.27 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B12 | 1.27 mcg |
| Folic acid | 16 mcg_DFE |