Product nutrients: veal, Ham, suddenly baked (composite product)
Product nutrients: veal, Ham, suddenly baked (composite product)
| W 100 g. | ||
| Energy | 178 kcal | |
| Protein | 12.73 g | |
| Fats | 9.53 g | |
| Carbohydrates | 10.86 g | |
| Glycemic index | 78 | |
| Tryptophan | 0.15 g | |
| Threonine | 0.54 g | |
| Isoleucine | 0.66 g | |
| Leucine | 1.04 g | |
| Lizyna | 1.01 g | |
| Methionine | 0.33 g | |
| Phenylalanine | 0.55 g | |
| Walina | 0.7 g | |
| Kw. tr. saturated | 4.37 g | |
| Kw. tr. monounsaturated | 4.06 g | |
| Kw. tr. polyunsaturated | 0.55 g | |
| Cholesterol | 66.06 mg | |
| Fiber | 0.52 g | |
| Water | 64.98 g | |
| Calcium | 51.93 mg | |
| Iron | 1.03 mg | |
| Magnesium | 16.15 mg | |
| Phosphor | 124.12 mg | |
| Potassium | 178.36 mg | |
| Sodium | 343.1 mg | |
| Zinc | 1.79 mg | |
| copper | 0.13 mg | |
| Mangan | 0.13 mg | |
| Selene | 9.62 mcg | |
| Vitamin A (RAE) | 53.67 mcg_RAE | |
| Vitamin D | 4.59 IU | |
| Vitamin E | 0.64 mg | |
| Vitamin C | 0.68 mg | |
| Vitamin B1 | 0.06 mg | |
| Vitamin B2 | 0.17 mg | |
| Vitamin B3 | 2.49 mg | |
| Vitamin B5 | 0.66 mg | |
| Vitamin B6 | 0.15 mg | |
| Vitamin B12 | 0.64 mcg | |
| Folic acid | 25.42 mcg_DFE | |
Composition veal, Ham, suddenly baked (composite product)
| W 100 g. | |
| veal, Ham, baked | 37.48 g. |
| rice, White, cooked without salt | 14.99 g. |
| milk products, cream, 18% fat | 14.99 g. |
| milk, cow, pasteurized 2% fat | 7.5 g. |
| vegetables, onion | 7.5 g. |
| egg, short, all | 4.5 g. |
| flour, wheat, krupczatka 500 | 3.6 g. |
| bread, roll, wheat, ordinary | 2.25 g. |
| fats, oil, with olives | 1.89 g. |
| bread, bread crumbs | 1.8 g. |
| fats, butter, extra | 1.8 g. |
| to be, Parmesan | 0.9 g. |
| Spices, white salt | 0.67 g. |
| Spices, pepper, black | 0.15 g. |