Product nutrients: veal, liver, stewed
Product nutrients: veal, liver, stewed
W 100 g. | ||
Energy | 156 kcal | |
Protein | 23.25 g | |
Fats | 5.2 g | |
Carbohydrates | 2.43 g | |
Glycemic index | 30 | |
Tryptophan | 0.32 g | |
Threonine | 1.09 g | |
Isoleucine | 1.14 g | |
Leucine | 2.02 g | |
Lizyna | 1.82 g | |
Methionine | 0.55 g | |
Phenylalanine | 1.15 g | |
Walina | 1.45 g | |
Kw. tr. saturated | 1.74 g | |
Kw. tr. monounsaturated | 1.24 g | |
Kw. tr. polyunsaturated | 0.87 g | |
Cholesterol | 653.59 mg | |
Water | 66.71 g | |
Calcium | 14.78 mg | |
Iron | 4.32 mg | |
Magnesium | 21.11 mg | |
Phosphor | 364.23 mg | |
Potassium | 221.85 mg | |
Sodium | 74.37 mg | |
Zinc | 19.84 mg | |
copper | 7.5 mg | |
Mangan | 0.41 mg | |
Selene | 51 mcg | |
Vitamin A (RAE) | 39985.33 mcg_RAE | |
Vitamin E | 0.24 mg | |
Vitamin C | 49.32 mg | |
Vitamin B1 | 0.19 mg | |
Vitamin B2 | 2.88 mg | |
Vitamin B3 | 10.83 mg | |
Vitamin B5 | 2.28 mg | |
Vitamin B6 | 0.6 mg | |
Vitamin B12 | 46.79 mcg | |
Folic acid | 759 mcg_DFE |