Tart with fresh fruit (Fresh Fruit Tart) – Portion for 1 persons
1 a portion of the dough (tooth. possibilities)
225 g fresh fruit, peeled and sliced (tooth. possibilities)
a little melted margarine allowed
a sweetener (tooth. possibilities)
Prepare the selected dough. Roll it out and pat the bottom of the mold with it, slightly lifting the edges and grooving them slightly. Brush the dough with a little margarine or butter. Arrange the fruit slices, creating a pattern and trying to overlap the edges of the slices. Brush with melted margarine and sprinkle with sweetener. Put into a hot oven (220°C) around 20 minutes, but after the first 10 reduce the temperature to approximately 190 ° C for minutes. Serve hot or cold.
POSSIBILITIES
Pie: apple or almond
Fruit: peaches, moral, large plums, apples or pears Sweetener: fructose, fine granulated sugar, moist sugar or liquid honey
CAUTION: For a wheat-free or gluten-free diet, choose apple pie. People allergic to yeast should eat the cake while still warm.
Fruit legumin (Fruit Flan) – Portion for 1 persons
Pie:
25 g margarine allowed
50 g of ground rice
40 g apple finely grated
oil for greasing (tooth. possibilities)
Filling:
A fair bit of legal margarine
permitted sweetener to taste
2 heaped teaspoons of ground almonds
some water
2-3 drops of almond aroma (freely)
Top:
100 g of fruit (tooth. possibilities)
Mash the margarine with the ground rice, add an apple and make a cake. Knead lightly, then crush it into a flat disc with a diameter 10 cm and put on a greased baking tray.
Mix all the filling ingredients into a cream and spread evenly over the dough. Halve the fruit, remove the stones, place the cut side on the cake.
Bake in a hot oven (220°C) 10 minutes, then reduce the heat to 200 ° C and bake more 10-15 minutes, until the fruit is baked. Serve hot or cold.
POSSIBILITIES
Fruit: ripe plums, moral, peaches or green leaves
Oil: sunflower, saffron or other allowed
CAUTION: If you are allergic to yeast, peel the fruit and serve it hot.