Nutrienti del prodotto: zuppe, borsch, esprimere,
Nutrienti del prodotto: zuppe, borsch, esprimere,
W 100 G. | Porzione tipica | |
Energia | 19 kcal | 40 kcal |
Proteina | 0.5 G | 1.05 G |
grassi | 0.4 G | 0.84 G |
Carboidrati | 3.6 G | 7.56 G |
Indice glicemico | 62 | |
Triptofano | 0 G | 0.01 G |
treonina | 0.01 G | 0.02 G |
isoleucina | 0.01 G | 0.02 G |
leucina | 0.01 G | 0.02 G |
Lizyna | 0.01 G | 0.02 G |
metionina | 0 G | 0.01 G |
fenilalanina | 0.01 G | 0.01 G |
Walina | 0.01 G | 0.02 G |
Kw. vero. saturato | 0.13 G | 0.28 G |
Kw. vero. monoinsaturo | 0.2 G | 0.41 G |
Kw. vero. polinsaturo | 0.1 G | 0.21 G |
Colesterolo | 0.01 mg | 0.01 mg |
Fibra | 0.21 G | 0.44 G |
Acqua | 94.9 G | 199.28 G |
Calcio | 8.44 mg | 17.72 mg |
Ferro da stiro | 0.29 mg | 0.6 mg |
Magnesio | 6.64 mg | 13.94 mg |
Fosforo | 12.67 mg | 26.6 mg |
Potassio | 68.35 mg | 143.54 mg |
Sodio | 8.39 mg | 17.62 mg |
Zinco | 0.12 mg | 0.24 mg |
rame | 0.01 mg | 0.02 mg |
manganese | 0.02 mg | 0.05 mg |
Selene | 0.21 mcg | 0.45 mcg |
vitamina A (RAE) | 4.88 mcg_RAE | 10.25 mcg_RAE |
Vitamina D | 1.5 io | 3.15 io |
vitamina E | 0.08 mg | 0.17 mg |
Vitamina C | 0.85 mg | 1.79 mg |
Vitamina B1 | 0.01 mg | 0.02 mg |
Vitamina B2 | 0.01 mg | 0.03 mg |
Vitamina B3 | 0.09 mg | 0.18 mg |
Vitamina B5 | 0.05 mg | 0.1 mg |
Vitamina B6 | 0.01 mg | 0.03 mg |
Vitamina B12 | 0 mcg | 0 mcg |
Acido folico | 13.46 mcg_DFE | 28.26 mcg_DFE |