Author Archives: Karolek

Social rules

Posted on March 15, 2015 by Karolek

rulesI realize, with the topic, which I recommend to you, may raise a lot of opposition, type: “Receiving guests - wouldn't it be better to postpone such considerations until better times come??”

I understand the objections, I even share them partially, but it is also true, … read on

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Cold vegetable soups

Posted on March 8, 2015 by Karolek

Vegetable soupIn the "living food" school, soups are offered based on fresh vegetable juice or fruit mixed with other ingredients.

For example, I give 2 regulations:

1. Carrot soup

3 cups of carrot juice
1 a cup of peanuts (soaked by 6 hours)… read on

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Eating habits

Posted on March 6, 2015 by Karolek

hamburgerA study of the eating habits of immigrants to the UK has shown, that they ate English dishes as soon as they arrived and only after a few years did they begin to buy their traditional products. The return to traditional products has been treated many times as a return to the so-called. healthy eating, treating the whole … read on

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Lemon tart

Posted on February 17, 2015 by Karolek

Pie: 30 a dag of flour, half a cube of butter or margarine, 1 yolk, 3-4 tablespoons of water

Lemon glaze: 3 LOL, 1 protein, a flat spoon of potato flour, 4 spoons of sugar, 3 spoons of powdered sugar, the juice of two lemons and the same volume of water by volume… read on

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Igor Śmiałowski about parties

Posted on February 16, 2015 by Karolek

Interview with Igor Śmiałowski - actor:
BB - Do you know the recipe for a successful party??
IS - I have recently been to such a place with Krystyna and Michał Radgowski. Mrs. Krystyna wonderfully cooks and prepares all kinds of dishes, beautifully covers the table. And though … read on

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Parties "for men only”

Posted on February 16, 2015 by Karolek

Here is the journalist's opinion:
“From a social standpoint, a similar attitude is barbaric.
I don't mean this one, or some other feast, but for the principle. Women are part of society, therefore, they have an equal right and duty to feel and understand civic merit, oraz czczenia ich.… read on

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Vegetable and sprout salads

Posted on February 8, 2015 by Karolek

vegetable saladSalads made of fresh vegetables and sprouts are an essential part of a healthy diet. At least once a day, we treat ourselves to a large plate of fresh salad, preferably not until dinner, and before lunch or, for example, in the summer instead of lunch.

Here are some recipes to stimulate the imagination, … read on

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Chemicals in food

Posted on February 6, 2015 by Karolek

rhubarbIn terms of healthy food, let us also consider chemicals added to food. E.g. the cakes are kept fresh for a long time by adding specific emulsifiers, or antioxidants. These substances are found in many foods as natural ingredients. … read on

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