Product nutrients: veal, shoulder, stewed
Product nutrients: veal, shoulder, stewed
| W 100 g. | |
| Energy | 192 kcal |
| Protein | 33.09 g |
| Fats | 5.57 g |
| Tryptophan | 0.37 g |
| Threonine | 1.45 g |
| Isoleucine | 1.74 g |
| Leucine | 2.72 g |
| Lizyna | 2.84 g |
| Methionine | 0.87 g |
| Phenylalanine | 1.39 g |
| Walina | 1.8 g |
| Kw. tr. saturated | 1.85 g |
| Kw. tr. monounsaturated | 2.62 g |
| Kw. tr. polyunsaturated | 0.41 g |
| Cholesterol | 124.64 mg |
| Water | 58.85 g |
| Calcium | 19.13 mg |
| Iron | 4.84 mg |
| Magnesium | 18.26 mg |
| Phosphor | 245.82 mg |
| Potassium | 408.39 mg |
| Sodium | 90.59 mg |
| Zinc | 3.44 mg |
| copper | 0.35 mg |
| Mangan | 0.04 mg |
| Selene | 14.5 mcg |
| Vitamin E | 0.57 mg |
| Vitamin B1 | 0.09 mg |
| Vitamin B2 | 0.46 mg |
| Vitamin B3 | 6.24 mg |
| Vitamin B5 | 1.59 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B12 | 1.4 mcg |
| Folic acid | 15 mcg_DFE |