Product nutrients: veal, shoulder, stewed
Product nutrients: veal, shoulder, stewed
W 100 g. | |
Energy | 192 kcal |
Protein | 33.09 g |
Fats | 5.57 g |
Tryptophan | 0.37 g |
Threonine | 1.45 g |
Isoleucine | 1.74 g |
Leucine | 2.72 g |
Lizyna | 2.84 g |
Methionine | 0.87 g |
Phenylalanine | 1.39 g |
Walina | 1.8 g |
Kw. tr. saturated | 1.85 g |
Kw. tr. monounsaturated | 2.62 g |
Kw. tr. polyunsaturated | 0.41 g |
Cholesterol | 124.64 mg |
Water | 58.85 g |
Calcium | 19.13 mg |
Iron | 4.84 mg |
Magnesium | 18.26 mg |
Phosphor | 245.82 mg |
Potassium | 408.39 mg |
Sodium | 90.59 mg |
Zinc | 3.44 mg |
copper | 0.35 mg |
Mangan | 0.04 mg |
Selene | 14.5 mcg |
Vitamin E | 0.57 mg |
Vitamin B1 | 0.09 mg |
Vitamin B2 | 0.46 mg |
Vitamin B3 | 6.24 mg |
Vitamin B5 | 1.59 mg |
Vitamin B6 | 0.09 mg |
Vitamin B12 | 1.4 mcg |
Folic acid | 15 mcg_DFE |