Product nutrients: veal, shoulder, fricassee (composite product)

Product nutrients: veal, shoulder, fricassee (composite product)

Product nutrients: veal, shoulder, fricassee (composite product)

W 100 g.
Energy 83 kcal
Protein 12.4 g
Fats 3.09 g
Carbohydrates 2.39 g
Glycemic index 37
Tryptophan 0.14 g
Threonine 0.54 g
Isoleucine 0.64 g
Leucine 1.01 g
Lizyna 1.06 g
Methionine 0.32 g
Phenylalanine 0.52 g
Walina 0.66 g
Kw. tr. saturated 1.33 g
Kw. tr. monounsaturated 1.2 g
Kw. tr. polyunsaturated 0.22 g
Cholesterol 46.86 mg
Fiber 0.93 g
Water 80.78 g
Calcium 16.11 mg
Iron 2 mg
Magnesium 11.96 mg
Phosphor 119.83 mg
Potassium 233.07 mg
Sodium 99.9 mg
Zinc 1.37 mg
copper 0.21 mg
Mangan 0.07 mg
Selene 6.8 mcg
Vitamin A (RAE) 61.93 mcg_RAE
Vitamin D 12.07 IU
Vitamin E 0.36 mg
Vitamin C 4.29 mg
Vitamin B1 0.05 mg
Vitamin B2 0.27 mg
Vitamin B3 3.05 mg
Vitamin B5 0.82 mg
Vitamin B6 0.07 mg
Vitamin B12 0.5 mcg
Folic acid 17.37 mcg_DFE

Composition veal, shoulder, fricassee (composite product)

W 100 g.
veal, shoulder, stewed 35.19 g.
drinks, water “from the tap” 30.17 g.
mushrooms, mushrooms 15.08 g.
vegetables, onion 5.03 g.
vegetables, parsley, root 3.52 g.
vegetables, seler, root 3.27 g.
vegetables, carrot 3.02 g.
fruit, lemon 2.26 g.
fats, butter, extra 1.21 g.
flour, wheat, krupczatka 500 0.6 g.
vegetables, dill, garden 0.4 g.
Spices, white salt 0.15 g.
Spices, pepper, black 0.1 g.
This entry was posted in Nutrients and tagged , , . Bookmark the permalink.