Product nutrients: veal, leg, stewed
Product nutrients: veal, leg, stewed
W 100 g. | |
Energy | 190 kcal |
Protein | 32.78 g |
Fats | 5.52 g |
Tryptophan | 0.36 g |
Threonine | 1.43 g |
Isoleucine | 1.72 g |
Leucine | 2.7 g |
Lizyna | 2.81 g |
Methionine | 0.86 g |
Phenylalanine | 1.38 g |
Walina | 1.78 g |
Kw. tr. saturated | 2.43 g |
Kw. tr. monounsaturated | 2.33 g |
Kw. tr. polyunsaturated | 0.24 g |
Cholesterol | 117.39 mg |
Water | 60.92 g |
Calcium | 16.5 mg |
Iron | 3.95 mg |
Magnesium | 19.05 mg |
Phosphor | 188.48 mg |
Potassium | 238.95 mg |
Sodium | 141.71 mg |
Zinc | 3.41 mg |
copper | 0.3 mg |
Mangan | 0.05 mg |
Selene | 15.3 mcg |
Vitamin E | 0.48 mg |
Vitamin B1 | 0.11 mg |
Vitamin B2 | 0.31 mg |
Vitamin B3 | 8.24 mg |
Vitamin B5 | 1.23 mg |
Vitamin B6 | 0.18 mg |
Vitamin B12 | 1.54 mcg |
Folic acid | 17 mcg_DFE |