Product nutrients: veal, Ham
Product nutrients: veal, Ham
| W 100 g. | |
| Energy | 104 kcal |
| Protein | 20.5 g |
| Fats | 2.4 g |
| Tryptophan | 0.24 g |
| Threonine | 0.9 g |
| Isoleucine | 1.08 g |
| Leucine | 1.68 g |
| Lizyna | 1.76 g |
| Methionine | 0.54 g |
| Phenylalanine | 0.86 g |
| Walina | 1.11 g |
| Kw. tr. saturated | 0.85 g |
| Kw. tr. monounsaturated | 1.01 g |
| Kw. tr. polyunsaturated | 0.17 g |
| Cholesterol | 71 mg |
| Water | 75.9 g |
| Calcium | 12 mg |
| Iron | 1.7 mg |
| Magnesium | 20 mg |
| Phosphor | 198 mg |
| Potassium | 320 mg |
| Sodium | 68 mg |
| Zinc | 3.2 mg |
| copper | 0.25 mg |
| Mangan | 0.03 mg |
| Selene | 8.7 mcg |
| Vitamin A (RAE) | 30 mcg_RAE |
| Vitamin D | 8 IU |
| Vitamin E | 0.3 mg |
| Vitamin B1 | 0.14 mg |
| Vitamin B2 | 0.27 mg |
| Vitamin B3 | 6 mg |
| Vitamin B5 | 1.45 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 1.3 mcg |
| Folic acid | 14 mcg_DFE |