Product nutrients: veal, leg, baked
Product nutrients: veal, leg, baked
W 100 g. | |
Energy | 144 kcal |
Protein | 26.63 g |
Fats | 3.41 g |
Tryptophan | 0.29 g |
Threonine | 1.17 g |
Isoleucine | 1.4 g |
Leucine | 2.19 g |
Lizyna | 2.28 g |
Methionine | 0.7 g |
Phenylalanine | 1.12 g |
Walina | 1.45 g |
Kw. tr. saturated | 1.28 g |
Kw. tr. monounsaturated | 1.33 g |
Kw. tr. polyunsaturated | 0.19 g |
Cholesterol | 93.76 mg |
Water | 68 g |
Calcium | 12 mg |
Iron | 2.73 mg |
Magnesium | 17.23 mg |
Phosphor | 171.64 mg |
Potassium | 263.43 mg |
Sodium | 138.16 mg |
Zinc | 2.75 mg |
copper | 0.24 mg |
Mangan | 0.03 mg |
Selene | 10.45 mcg |
Vitamin E | 0.55 mg |
Vitamin B1 | 0.14 mg |
Vitamin B2 | 0.34 mg |
Vitamin B3 | 6.96 mg |
Vitamin B5 | 1.21 mg |
Vitamin B6 | 0.2 mg |
Vitamin B12 | 1.48 mcg |
Folic acid | 17.14 mcg_DFE |