Category Archives: Recipes for allergy sufferers

Fruit slices (Fruit Slices) – Carob pudding (Carob Pudding)

Fruit slices (Fruit Slices) – Portion for 1 persons

1 large apple or pear
3 tablespoons of water
permitted sweetener to taste
3 pinches of cinnamon (freely)

Wash the fruit, peel, remove the seed pockets, cut … read on

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Tart with fresh fruit (Fresh Fruit Tart) – Fruit legumin (Fruit Flan)

Tart with fresh fruit (Fresh Fruit Tart) – Portion for 1 persons

1 a portion of the dough (tooth. possibilities)
225 g fresh fruit, peeled and sliced (tooth. possibilities)
a little melted margarine allowed
a sweetener (tooth. … read on

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Fruit islands (Fruit Islands) – Toasts with fruit (Fruit Charlotte)

Fruit islands (Fruit Islands) – Portion for 2 people

450 g of fruit for compote (tooth. possibilities)
an acceptable sweetener
1 a heaped tablespoon of ground rice
150 ml of fluid allowed (tooth. possibilities)

Prepare the fruit and put it in … read on

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Crumble with fruit (Fruit Crumble) – Fruit cake (Fruit Pie)

Crumble with fruit (Fruit Crumble) – Portion for 2 people

Bottom:
225 g of fruit for compote allowed sweetener to taste

Top:
2 heaped spoons of ground rice
1 heaped tablespoon of permitted margarine
1/2 a teaspoon of powdered permitted sweetener

To cook … read on

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Pudding letni (Summer Pudding)

Puddingi i desery

The recipes given include both the old ones – obviously including ingredients and cakes allowed for people allergic to basic products - like and some delicious novelties.
Allergy sufferers can take risks, for there is so much variety in fresh fruit, that … read on

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Vegetable casserole (Casseroled Vegetables) – Baked onion (Baked Onions) – buckwheat groats (Boiled Buckwheat)

Vegetable casserole (Casseroled Vegetables) – Portion for 1 persons

1 a small leek cleaned and sliced
1 a little red or green pepper, cleaned and sliced
2 teaspoons of oil (tooth. possibilities)
2 fresh or tinned tomatoes, peeled and … read on

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Potatoes (Potatoes)

Potatoes (Potatoes)

Fortunately, potatoes are available all year round and can be prepared in many ways. There are different varieties of potatoes, making them an attractive vegetable.
Potatoes are the most nutritious when eaten with their skin. Young ones do not require peeling, … read on

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Vegetables fried the Chinese way (Stir-Fry Vegetables)

Vegetables fried the Chinese way (Stir-Fry Vegetables)

This method allows you to quickly prepare a set of vegetables in one dish. The vegetable juices remaining on the bottom of the pan after frying can be used to prepare the sauce. All in all, it is highly recommendable, beneficial and fast … read on

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