Tart with fresh fruit (Fresh Fruit Tart) – Portion for 1 persons
1 a portion of the dough (tooth. possibilities)
225 g fresh fruit, peeled and sliced (tooth. possibilities)
a little melted margarine allowed
a sweetener (tooth. possibilities)
Prepare the selected dough. Pin out … read on
Fruit islands (Fruit Islands) – Portion for 2 people
450 g of fruit for compote (tooth. possibilities)
an acceptable sweetener
1 a heaped tablespoon of ground rice
150 ml of fluid allowed (tooth. possibilities)
Prepare the fruit and put it in the dish. Add a little water and … read on
Crumble with fruit (Fruit Crumble) – Portion for 2 people
Bottom:
225 g of fruit for compote allowed sweetener to taste
Top:
2 heaped spoons of ground rice
1 heaped tablespoon of permitted margarine
1/2 a teaspoon of powdered permitted sweetener
To cook … read on
Puddingi i desery
The recipes given include both the old ones – obviously including ingredients and cakes allowed for people allergic to basic products - like and some delicious novelties.
Allergy sufferers can take risks, for there is so much variety in fresh fruit, that … read on
Vegetable casserole (Casseroled Vegetables) – Portion for 1 persons
1 a small leek cleaned and sliced
1 a little red or green pepper, cleaned and sliced
2 teaspoons of oil (tooth. possibilities)
2 fresh or tinned tomatoes, peeled and … read on
Potatoes (Potatoes)
Fortunately, potatoes are available all year round and can be prepared in many ways. There are different varieties of potatoes, making them an attractive vegetable.
Potatoes are the most nutritious when eaten with their skin. Young ones do not require peeling, … read on
This method allows you to quickly prepare a set of vegetables in one dish. The vegetable juices remaining on the bottom of the pan after frying can be used to prepare the sauce. All in all, it is highly recommendable, beneficial and fast … read on
Steam boiled vegetables (Steamed Vegetables)
Some vegetables can be steamed for as long, until they are soft, but they remain brittle. For this method of cooking you need a special metal basket that widens with a series of perforated "leaves"”, forming a platform for vegetables, permeating steam. … read on
