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Daily Archives: February 1, 2018
Meat broth (Meat Stock)
Meat broth (Meat Stock)
pieces of raw or cooked bones
chicken neck and liver (freely)
2 sliced onions
2 carrots cut into slices
2 celery stalks
8 black peppercorns
1 carnation (freely) … read on
Posted in Recipes for allergy sufferers
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Chicken broth (Chicken Stock)
Chicken broth (Chicken Stock)
chicken meat and bones
1 onion cut into slices
2 spoons of chopped parsley
Put the meat and bones in a large saucepan, pour water. Boil it. Add the onion and parsley. To cook … read on
Posted in Recipes for allergy sufferers
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Broths and decoctions
Broths and decoctions
Without a good stock or broth base, the sauces and all single-pot dishes are practically tasteless. Industrially produced stock cubes and powdered bouillon and sauce concentrates are almost always complex … read on
Posted in Recipes for allergy sufferers
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How to avoid poisoning
How to avoid poisoning
In case of allergies, Avoiding bacterial poisoning is just as important as shopping and food preparation. You only need to think for a moment, to identify possible sources of poisoning - wooden slats and spoons, cloths not changed for several days, countertop surfaces … read on
Posted in Information
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SWEETENERS
SWEETENERS
Although sugar and similar sweeteners are not considered healthy, very few people can do without them completely. Many of the recipes in this book contain the note "Allowed sweetener", pointing, that you should choose the one that suits you best … read on
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MILK PRODUCTS AND FATS
MILK PRODUCTS AND FATS
Butter: A dairy product with a high content of saturated animal fats. It will be beneficial for health to replace it with margarine labeled "rich in highly unsaturated complex fatty acids.”. People allergic to milk should replace butter with non-dairy margarine.
To be: Dairy product … read on
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Oils
Oils
Many of the recipes on this page mention Allowed Oil. It means, that you should choose an oil suitable for your type of allergy. There are many types of cooking oils made from grains on the market, seeds, nuts, fruit and whole plants. Should be avoided … read on
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THICKENERS, MORTAR, BASKET
THICKENERS, MORTAR, BASKET
Corn flour: When shopping, you should only buy clean, fine corn flour or such, on the packaging with the exact composition. This is because sometimes small amounts of wheat or other flour are added to cornmeal. A heaped teaspoon of cornstarch … read on
Posted in Information
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